Tired of Feeling Lonely in Motherhood?Â
Discover Your Supportive Village Here
 Join a FREE, 60-minute live workshop for mums who feel isolated and overwhelmed. Expertly guided by a Clinical Psychologist, Mamas Circle is a space to feel truly seen, heard and supported. Â
🗓️ Thursday 27th November 2025 | 8pm (GMT)Â
Online via Google MeetÂ
Free, but spaces are limited!Â
Register for Your Mamas Circle Spot Now00
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Many mums have told me that they feel invisible after having their baby. Perhaps you've felt it too: that quiet sense of self slowly fading during the transition to motherhood. When you’re pregnant, everyone notices you and is interested in your journey to becoming a mother.
But once baby arrives, the entire focus drastically shifts to their wellbeing, leaving you feeling like an invisible background character.Â
Right now, it feels like:
- You may be thinking, "What about me?"Â when mum and baby groups tend to centre on the baby, and family and friends ask about the baby first.Â
- Perhaps you've started to feel distant from those social connections that once kept you going.Â
- Your world is shrinking, adult conversation becomes less frequent, leaving you with that gnawing feeling of isolation.Â
Does this pattern feel familiar? If you've been nodding along, just know that you're not alone.
 We can be your village, a vibrant community ready to support you 💛 Â
Imagine finally finding a space that truly sees YOU. A place where your story matters, where the unspoken truths of motherhood are genuinely welcomed, and where you realise you don't have to navigate this incredible, yet challenging, journey through motherhood on your own.Â
That’s why I created Mamas Circle, a FREE, small-group gathering where mums can connect over the authentic realities of motherhood, not just the highlight reel.
 Your Journey to Connection:
1. Claim Your Spot : Secure your place in a community that understandsÂ
2. Step into Connection : Join our intimate online session from the comfort of your homeÂ
3. Embrace Your Village : Discover genuine support and feel truly seenÂ
 By the end of our time together, you'll walk away with:Â
- Deep validation & heartfelt connection with a supportive circle of mumsÂ
-  A truly safe, judgment-free space where you can share storiesÂ
- Empowering, psychology-backed tools (e.g., mindfulness, breathing exercises) to cultivate calm in moments of overwhelm
- The comforting assurance that you are not alone in this journey
What is it like to finally find your village? Here's what other mums are saying after joining Mamas Circle:Â
"Finding a place to be brave not only safe...Thank you for listening and not judging."Â
"Thank you so much for putting this together I can already feel a shift, feel hopeful and hope others are able to feel a shift"
"It's helpful to hear you're not the only one feeling this way"
 Can you picture yourself feeling truly supported?
Mums arrived to the Circle feeling "scared, tired, alone, overwhelmed" by the constant demands and isolation of motherhood, and left stating they felt "warm, encouraged, and energised," ready to embrace their families with renewed patience and joy.
Meet Your Host
Hi, I'm Dr. Alria Williams, a Clinical Psychologist and CBT Therapist. I'm so glad you're here! My mission is to guide mums like you to rekindle your unique identity, re-ignite your confidence, and find a profound sense of calm in motherhood.Â
My goal is for you to feel completely whole and deeply connected.Â
I created this free session because I intimately understand the heavy weight the early years can bring, and I've seen how much lighter and more joyful this journey becomes when you feel truly supported. ♡Â
Connect with Your Village Now
