Tired of Feeling Lonely in Motherhood? Discover Your Village Here
Join a FREE, 60-minute live workshop for mums who feel isolated and overwhelmed. Expertly guided by a Clinical Psychologist, Mamas Circle is a space to feel truly seen, heard and supported.
Wednesday 24th Sept 2025 | 🌙 Evening: 8pm (BST)
Saturday 27th September 2025 | ☀️Morning: 10am (BST)
Online via Google Meet
Free, but spaces are limited!
Yes, I Want to Join this Community!Limited spaces to keep it intimate. Choose between two dates when you sign up.
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Many mums have told me that they feel invisible after having their baby. Perhaps you've felt it too: that quiet sense of self slowly fading during the transition to motherhood. When you’re pregnant, everyone notices you and is interested in your journey to becoming a mother.
But once baby arrives, the entire focus drastically shifts to their wellbeing, leaving you feeling like an invisible background character.
To top it off, mum and baby groups tend to centre on the baby, family and friends ask about the baby first, and before you know it, you start to feel distant from those social connections that once kept you going. Your world shrinks, adult conversation becomes less frequent, and you start to feel increasingly lonely. Does this feel familiar? If you've been nodding along, just know that you're not alone.
Imagine finally finding a space that truly sees YOU. A place where your story matters, where the unspoken truths of motherhood are genuinely welcomed, and where you realise you don't have to navigate this incredible, yet challenging, journey through motherhood on your own.
We can be your village, a vibrant community ready to support you.
That’s why I created Mamas Circle, a FREE, small-group gathering where mums can connect over the authentic realities of motherhood, not just the highlight reel. Spots are limited to keep it intimate. Secure your spot now and experience the connection you've been craving!
Your Journey to Connection:
1. Sign Up for Your Free Spot, 2. Join Our Intimate Online Session, 3. Discover Your Village & Feel Supported
What other mums are saying after joining Mamas Circle:
"Finding a place to be brave not only safe...Thank you listening and not judging."
"Thank you so much for putting this together I can already feel a shift, feel hopeful and hope others are able to feel a shift"
Mums arrived to the Circle feeling "scared, tired, alone, overwhelmed" and left stating they felt "warm, encouraged, and energised".
By the end of our time together, you'll walk away with:
✔ Deep validation & heartfelt connection with a supportive circle of mums
✔ A truly safe, judgment-free space where you can share stories
✔ Empowering, psychology-backed tools (e.g., mindfulness, breathing exercises) to cultivate calm
✔ The comforting assurance that you are not alone in this journey
Meet Your Host
Hi, I'm Dr. Alria Williams, a Clinical Psychologist and CBT Therapist. I'm so glad you're here! My mission is to guide mums like you to rekindle your unique identity, re-ignite your confidence, and find a profound sense of calm in motherhood.
My goal is for you to feel completely whole and deeply connected.
I created this free session because I intimately understand the heavy weight the early years can bring, and I've seen how much lighter and more joyful this journey becomes when you feel truly supported. ♡
Connect with Your Community!
