Yes, Save My Spot!
Mums connecting in a workshop

Find Your Heartfelt Connection Today

Motherhood Feel Lonely? You're Not Alone

 Join a FREE, 60-minute live workshop for mums who feel isolated and overwhelmed. Expertly guided by a Clinical Psychologist, this is a space to feel truly seen, heard and supported. 

Thursday 11th Sept 2025

☀️Morning: 11am (BST) | 🌙 Evening: 7pm (BST) 

Online via Zoom 

Free, but spaces are limited! 

Yes, Save My Spot!

Limited spaces to keep it intimate. Choose between 11am or 7pm when you sign up.

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Many mums tell us they feel like they're the only one struggling to connect, but you're not alone.

That's why I'm hosting this free small-group workshop to provide solidarity to mums who feel lonely in motherhood. This intimate workshop is your chance to finally find the support and understanding you crave. Spots are free but limited, sign up to save yours!

 

By the end of our time together, you'll walk away with: 

✔ Deep validation & heartfelt connection with a supportive circle of mums

✔ A truly safe, judgment-free space where you can share stories 

✔ Empowering, psychology-backed tools to cultivate lasting calm 

✔ The comforting assurance that you are not alone in this journey

Meet Your Host

Hi, I'm Dr. Alria Williams, a Clinical Psychologist and CBT Therapist. I'm so glad you're here! My mission is to guide mums like you to rekindle your unique identity, re-ignite your confidence, and find a profound sense of calm in motherhood. 

My goal is for you to feel completely whole and deeply connected. 

I created this free session because I intimately understand the heavy weight the early years can bring, and I've seen how much lighter and more joyful this journey becomes when you feel truly supported. ♡ 

Yes, Save My Spot!
Dr. Alria Williams, Clinical Psychologist & workshop host